A ketogenic diet causes a state called ketosis. This is
different from ketoacidosis, a serious condition that can occur when
a person is unable to control their diabetes. Ketosis is a natural
metabolic state that can have weight loss
benefits. It can also have therapeutic effects for people with
epilepsy, type 2 diabetes, and other chronic conditions. Ketosis is probably safe
for most people, especially if they follow it under the supervision
of a doctor. However, this can have negative effects,
especially at first. It is also unclear how a ketogenic diet may
affect the body in the long term.
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