Excessive consumption of artificial sugar, especially
fructose, is a risk factor for obesity and increased intestinal permeability.
Both are also closely associated with nonalcoholic fatty liver
disease. How can sugar promote intestinal permeability? Some
experts think it has something to do with yeast. The gut contains thousands
of different types of bacteria, including yeast. Each of them
has its respective role to ensure the harmony and
balance of the organ. Yeast likes sugar, so eating more of
it means these fungi are getting bigger. In turn, they can develop
long branches that can eventually penetrate or destroy the wall.
Do you know that one of the best ways to cure leaky gut is
to eat bone broth? This soup base contains an essential ingredient called collagen. Collagen is a structural protein that
provides strength and integrity to many parts of the
body like the skin and connective tissues like the intestines.
Think of it as scaffolding holding the frame together.
When the gut becomes leaky, it means the structural
integrity is also weakened. Consuming bone broth can
help replenish tissue with more collagen.
https://jrhonest.com/gut-vita-reviews/
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